ORIENTAL CHICKEN WINGS
procedure6 chicken wings1 sm. clove garlic1 scallion1/4 c. soy sauce2 tbsp. honey2 tsp.…
ORIENTAL CHICKEN TENDERS
ingredients1 c. soy sauce 1/3c. sugar4 tsp. vegetable oil1 1/2 tsp. ground ginger1 tsp. five…
How to Maintain Weight Loss
Although losing weight is a significant accomplishment, maintaining it over the long term is the real battle. Many people battle…
Ways to Beat Cravings for proper weight loss
there are several ways to beat cravings for proper weight loss that are effective. One of the major barriers to successful weight…
A Guide to Home workouts with no equipment
Going to the gym or fitness classes may not be possible or convenient for everyone. Luckily, you can still get a great workout in…
How to lose excess weight around the face
Many people struggle with excess weight in the face and want to know how to lose it. While it's not possible to target weight…
Plant-Based Diet for Heart Health
Heart disease is one of the leading causes of death worldwide, and diet plays a major role in its development and prevention. A…
Low Impact Workouts for Beginners
Starting a fitness routine can be daunting, especially if you're new to exercise or have physical limitations. Low impact…
Cat’s Eyes
ingredients1/2 c Peanut butter 8 Ritz crackers1 Banana; cut into 8 slices8 RaisinsprocedureSpread peanut…
Butterfly Bites
Stalks of celery12 lg Three-ring pretzels6 tb Peanut butter or cream cheese About 18 raisins or currents12 Slivered…
